AquaLily Objective : pergi gym utk sihat dan mendapat badan yg fit bukan utk kurus.. =P
Sunday, July 18, 2010
Going to the Gym for the First Time
Salam.. now i'm start going to gym.. hehe.. actually aku dah lame tak bersenam.. rase badan nih asik sakit2 jer.. period selalu delay jer.. baru2 nih my hubby ckp.. u tak period lagik ker? i pon ckp maybe i tak bersenam kot.. tu sbb tak period2.. so from now.. kene displin kan diri utk bersenam supaye dapat badan yg sihat. So my next step is find gym for ladies.. aku nak p gym tapi tak mohlah unisex punyer.. selang 2 hari kami dapat brochure dari Dr.Azimuth.. gym for ladies promotion.. hehehe.. mcm tau2 jer aku tgh carik gym.. keesokkan harinyer.. lepas balik office aku singgah lah gym tuh.. dekat depan jusco bukit raja jer.. aku pun masuk dlm gym nak tgk2.. so far oklah ade 30 machine dlm gym tuh.. and have trainers can train new member mcm i nih.. hehehe.. so objective nak carik gym for ladies accomplish.. next step is set date and time utk pergi gym.. so far after keje aku singgah p bersenam kejap.. lepas solat maghrib kat gym aku pon balik rumah.. setiap kali berpeluh2 rase badan nih sihat. heheh saje physco kan diri utk sihat...
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